we worked out.

5 burpees, 10 headstand merkins, 15 jump squats, 20 box jumps, 25 tuck-ups, 30 dips, 35 second star plan on each side. then mosey. repeat for 3 rounds.

COT, Announcements, Prayer.

in attendance: yogi, mall cop, warchx, huey louey, fidget spinner’s, blackcherrys, Earhart, heartbreaker, lowlight, yhc.


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