we worked out.
5 burpees, 10 headstand merkins, 15 jump squats, 20 box jumps, 25 tuck-ups, 30 dips, 35 second star plan on each side. then mosey. repeat for 3 rounds.
COT, Announcements, Prayer.
in attendance: yogi, mall cop, warchx, huey louey, fidget spinner’s, blackcherrys, Earhart, heartbreaker, lowlight, yhc.
F3 St. Simons 