PAX: Loveseat, Geico, Booster (visitor), Twang (visitor), Saint2O (visitor) Q: Saint2O So, there were 5 that showed up in the gloom this morning, and 3 of them were visiting, so we got what we wanted, including YHC, the Q. Warmup: We moseyed the long way out to the street and did the following, all [...]
Tag: Twang
Trip to Merkin-ville
4 intrepid pax met in the gloom this morning - visitors Saint 2.0 and Twang, as well as Mrs. Howell and myself. I took the imprompt-Q. We only had two weights between the four of us, so we resorted to the tried and true body weight exercises for most of the workout. Warmup - SSH, [...]
F3 St. Simons 