Back to School Kickball

We played kickball and everyone had fun. Prayers and announcements and then coffee at Palm Coast.  Welcome FNG’s Baby Shark and Brownie.

3 A.L.A.R.M or an almost mayday!

(3)  A.L.A.R.M. or an almost mayday! July 22, 2019 I was excited to sign up for a Monday Q but also nervous as it was only my second one.  Some new guys would be there as well as a lot more terrain to move about. I had a plan brewing for a few weeks but [...]

He is (almost) Risen!

15 Pax showed for a pre-Easter egg hunt/beatdown. Warm-up: 12 Don Quixote The Thang: A series of about 40 exercises, including a Dora 1/2/3 with granite. At COT, I read an excerpt from a Max Lucado book called 'He Chose the Nails'.

AMRAP for Cupid

Yesterday I was sitting around yesterday at Glynn Middle School watching my daughter's soccer team crush their competition.  (Yes, I said crush, they 10-0 mercy rule ended the game early).  Just minding my own business when @snowball0302 lights up the mumblechatter on Slack with an invitation to Q Renegade.   Just on the drive over to [...]

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New Kids on the Block

16 of the best and brightest, including FIVE FNGs, strapped on their big boy pants and emerged from the pre-dawn mist for this week's Ironman The Thang: COP: SSH x 20 Peter Parkers x 15 Parker Peters x 15 Jeff Imperial Walkers x 15 Tempo squats x 10 Tempo merkins x 10 Dolly x 15 [...]