Conditions: sultry morning, non existent breeze = PERFECT for a burpee mile. Disclaimer 14 HIM gathered, actually like 12 but Cowtipper and Milkbone both CIH. COP... 15 side straddle hop IC + 15 Jeff Imperial Walkers IC + 10 Weed pickers IC THA THANG Staying with YHC KISS method for structuring a beat down, [...]
Tag: Little Dipper
The 12 Days of F3 SSI Christmas
YHC was scheduled to administer this beatdown on 12/26 when the title would've been an even better fit but sleepless 2.0s led to a Q fartsack and fill in from HeeHaw. Three restful days later, we gave this one another go... The Thang Two line indian run to the traffic circle COP SSH x 10 [...]
F3 St. Simons 