Waxing Gibbous

10 pax joined D2 for an intense morning of work! Order of Events Disclaimer Warm-upBurpee Hand Release Merkin with an Extra Squat Line Drill Pull-up, Lunges, Run, Squat, Repeat Don't Let GOBurpee Hand Release Merkin with an Extra Squat Line Drill AGAINCircle of Trust Full Disclaimer followed by a warm-up of arm circles, squats, SSH, [...]

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