Running for Sgt Boehm

9 HIMs gathered to strengthen their bodies and spirits with the Sailors Warning Q. This is my last day gathering miles for Valor for fallen officers. I told the story of Mike Boehm, a friend of mine who was the kind and caring police officer everyone wants to have who adopted a special needs child [...]

Advertisement

The 12 sided die

8 HIMs and a faithful mut gathered in the warm morning for a Q that depended on the roll of the die.   Warm ups and disclaimers then mosey to pier. We sprinted from one end to the first light post and back then rolled the die.  12 options from push ups to squats to abs [...]