PAX: Saint2o, Siri, Dumpsy, Milkbone, Uptown Girl, Loveseat, Hee Haw, Hillary, Airball YHC was pretty excited to Q on St. Simons while in town for the 4th of July week. In fact it was the second of two weeks of beach vacations, in which the previous included no merkins. It was time to make up [...]
Tag: hillary
Independence Day
Quick backblast. We came and got after it. Warmed up with the usual - SSH, don quixotes, weedpickers, Jeff imperial walkers. Around the bases - bear crawl to first, 10 burpees, crab walk to second, 20 merkins, spider crawl to third, 30 crunchy frogs, high knees home, 40 monkey humpers Sandbag toss across the fence [...]
F3 St. Simons 