Started with a proper disclaimer, hitting all 5 main points! I am not a professional You are exercising at your own risk You are responsible for your own well being You are here voluntarily and understand that the workout is free Know your limits and modify Today is the 68th day of the Push up [...]
Tag: Angel Soft
Islanders win 6-1
Smack talk began the evening before the workout. The Brunswick boys have been on the struggle bus for their own workout site. #WhereYouAt The islanders challenged the Brunswick boys to see who would have more men post. In a LANDSLIDE victory the Islanders won 6-1 BWK where you at? Now on to the workout We moseyed from [...]
Spurs and Coupons
Q pulls in just in time for the 1 minute warning, only to see 12 PAX circled up waiting, however they appeared very disappointed to see my car was bursting with coupons Always a good sign for a BM Q. The Thang: SSH x 30 IC Jeff Imperial Walkers x 25 IC Partner Pattycake Merkins [...]
F3 St. Simons 