Let's hope I did this right... It was fairly cool outside as five of us descended upon Neptune park for a, circuit-style Ruck WOD, Q'd by Yours Truly. I am very thankful for the PAX that were able to make it. Their positive attitudes helped me with my nerves. This was my first Q over [...]
Author: Stumpy
Stumpy the Q
It was a great morning to get together and train. The rain over the course of the previous night made for a wet AO; which just happens to be my favorite type. I was joined by Loveseat and Milkbone. As this was my first attempt and Q'ing, I did not know exactly what to throw [...]
F3 St. Simons 