Sweet 16

I promised we’d be celebrating this morning, and a dozen pax met in the gloom to take me up on the offer. Theme was 16, since there were 16 workouts in February and I rocked every one of them. I don't know if I’ve ever had a perfect attendance month before. Warmup - batwing sequence, [...]

Dora at Uncle Don’s

Seven pax met in the gloom for a relatively run-heavy workout this am. We had Smokey attending his second workout, as well as an FNG with Fidget Spinner. After some dynamic stretching, we moseyed to Parkers and did 15 merkins, 15 jump squats, and 15 crunchy frogs. Moseyed to Neptune Avenue, where we did 10 [...]

An Ode to a Stein

10 pax gathered in the gloom to commemorate a feat that will live on in our collective memories for a generation or more. YHC was blessed with the strength and fortitude to earn first runner up in the inaugural stein holding contest at the Oktoberfest in downtown Brunswick. Two other pax participated and fought the [...]

100s

A cool dozen pax met in the gloom this morning to start the week right and slay the proverbial dragon. We welcomed visitors Lex Luther and Snowflake and gave a short explanation on why we plank on the six - we want everyone to work hard together. The pax that are leading the way should [...]