Chasing your tail

7 HIMS joined in the wet and cold gloom to work hard. Warm ups and disclaimers

Da thang:

3 teams each moseying counterclockwise around the parking lot chasing the next team to take over their exercise.

Exercise 1: tire drag

Exercise 2: ball toss

Exercise 3: running

35 minutes later we closed out, prayers, announcements.

Register for the 10k at 11am on Sunday March 26th

During registration join our team

F3 – St. Simons

Password : D2

@chadsiri @jeterpatrick @warchickenssi Gump Lowlights and blackberry


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