Run Till You “Strip” off your shirt

A beautiful SunRise as documented on MumbleChatter greeted us this day. Siri, YogiBear, D2, FootLoose, Tonka, Capone, EzGo, WirlyGig, and Anklet joined in the fun. We did 12 sets 3 exercises with runs in the park, subsides to the bike rack, and bear crawls to the parking lots. In-between were merkins, bigBoy sit-ups, AmericanHammers etc. with the high humidity everyone had taken off their t shirt by the end of the workout. The Q was successful.


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