Easter Beatdown

Happy Easter to all! Just a quick backblast on their mornings’s workout.


Warmup: SSH, Weed pickers, Jeff Imperial Walkers

The Thang:

Easter egg hunt. Each egg had an exercise associated. Golden egg was Dora1-2-3 with a rock.


Read an excerpt from He Chose the Nails by Max Lucado describing the gift God gave to us in the body and blood of Jesus Christ.

Welcome FNG-Sonny




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