The Ultimate Workout!

So it wasn’t the coldest workout of the year! But is was definitely The Coolest!

We started off with a light stretch followed up with 16 side saddle hops to get us warm. After that we mosey’d over to the baseball field for a friendly game of Ultimate Frisbee.

We numbered off into two teams, hats and no hats, and decided that if your team gets scored on you had to do 10 burpees.

Team no hats started off strong with 3 straight points and continued to dominate the entire game. There were some sporadic bursts of luck where team Hats would score a point.

All in all it was a fun morning and a great time of fellowship!

Andrew Turner 30 Geico


One thought on “The Ultimate Workout!

  1. Great morning! Thank you guys for allowing me to join in! So glad to find a group of guys not afraid of alittle chill in the air!

    Sparkles (ToddT)


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