(cue Bonnie Tyler entrance music)
Bitter that the moon was going to deprive it of prime shining time, the sun pre-heated our AO to proper sauna conditions for today’s Jailbreak. 11 sweat stinking PAX posted to make their weekly downpainment. It went a little something like this
The Thang
Disclaimer
Mosey around Neptune Park, ending on the pier
COP
- Peter Parker x 15
- SSH x 15
- Squats x 16
- Scorpion dry docks x 8 each leg
- Rosalita x 15
Partner up and meet at Butler Ave
Partner chase to Blind Alley
Partner carries back to first street lamp
Flapjack
Pattycake merkins x 20
Mosey down Blind Alley to Park Ave
Lunge walk to intersection + 10 partner derkins each
Pavillion work
- Dips x 15
- Step ups x 15
Indian Run home w/Jailbreak the last 200 yards
Naked Man Moleskin
Quote of the day: “I like your balls on my back” -Inmate, as he selected me as his partner.
Covered about 2 miles according to official distance keeper and Richard Simmons headgear aficionado Woz
Announcements and Prayer Requests
Manna House coming up on 9/2. Talk to D2 about signing up
Prayers for the many PAX on the road today for the eclipse and work.
Prayers for teachers working extra today for late dismissal
Thanks to Cool Runnings for another great closing prayer.
Don’t stare at the sun!
PEACE OUT
Cow Tipper
F3 St. Simons 