Bears, Snakes, and Other Things We Love

Warm-up

• Moseyed to the school entrance
• SSH x 25
• Windmills x 10
• LBAC x 15 (Fwd & Rev)
• Wonder Bras x 10
• Moroccan Night Clubs x 15

Mosey to bus lane

• Team Doracides: swap after each suicide run
  • Player 1: Suicides along the poles
  • Player 2: Worked toward group total of:
    • 150 x merkins
    • 200 x squats
    • 250 x LBCs
  • Player 3: Rest

Mosey to back field

• Bear Crawl Snake Race

Mosey to parking lot

• Deck of Death
  • Clubs: Burpees
  • Diamonds: Side Straddle Hops
  • Hearts: Plank Jacks
  • Spades: Big Boy Sit-ups

Welcome FNGs, Weezie and Dolittle!!!

Closed with Announcements and Prayer Requests

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