Dirty Thirty

2 in the gloom this glorious morning

COP-10 IC
LBACF
LBACR
Moroccan Night Club
Chinooks
Windmill
Hallelujah Squats

The Thang
Dirty 30-IC

30-SSH
29-LBC
28-Seal Jack
27-Big Boy Sit Up
26-WWI Sit Up
25-Imperial Walkers
24-Ninja Squats
23-WWI Sit Up
22-Imperial Walkers
21-Ninja Squats
20-Seal Jack
19-SSH
18-Big Boy Sit Up
17-LBC
16-Seal Jack
15-SSH
14-LBC
13-Seal Jack
12-Big Boy Sit Up
11-WWI Sit Up
10-Imperial Walkers
9-Ninja Squats
8-WWI Sit Up
7-Imperial Walkers
6-Ninja Squats
Seal Jack
4-SSH
3-Big Boy Sit Up
2-LBC
1-Seal Jack

51-SSH

Prayer Concerns
Marvel’s sister in DC
YHC new role at Sea Island

Announcements
Manna House this Saturday

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